The sessions consist of:

  • input from programme facilitators
  • group participation
  • individual reflection
  • practical exercises e.g stretching walking strength and balance

If you answered yes to question 3 then the Be Active Be Well programme may be right for you!


Location


Dates


Cork City (Evening course)

Tuesdays April 29th and May 6th, 13th, 20th and July 9th



Douglas/Mahon (Evening course)

Wednesdays April 30th, May 7th, 14th & 21st and June 25th


Dunmanway (Daytime course)

Thursdays Feb 20th, 27th; March 6th & 13th and May 8th


Macroom (Daytime course)



Wednesdays March 26th, April 2nd, 9th, 15th; and June 4th

Midleton (Daytime course)

Mondays March 3rd, 10th , 24th, 31st and May 26th

Mallow (Daytime course)

Wednesdays March 12th, 19th & 26th, April 2nd April and May 28th

Upcoming Courses 2025


Location


Dates

Kenmare (Daytime course)

Wednesdays February 19th, 26th, 19th, March 5th, 12th and May 7th

Castleisland (Daytime course)

Thursdays March 20th, 27th, April 3rd & 10th and May 29th

Get in Touch

Click here
to Apply

Mailing Address

Health Promotion & Improvement Department,

Eye, Ear & Throat Hospital, Western Road, Cork.


Phone Number

021 4921641

Email Address

hpd.south@hse.ie

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